With the constant bombardment of our social feeds, distractions and commitments we place on ourselves, how does one not feel like their brain is racing at 1000 miles per hour? This is the motivation behind the work of Amit Sood, M.D., one of our Transform 2014 presenters. He is the author of the Mayo Clinic Guide to Stress-Free Living, and the founder of Resilient Living.
Read More After The Break.
It's another great start to a week, and we wanted to feature one of our Transform 2014 speakers with a quote today.
Dr. Sood is not only the director of research in the Complementary and Integrative Medicine Program at Mayo Clinic,...